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Theraband warm-up and tone with Megan

Strength and Tone • 37m

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Jumping Stretching Board at Home

Jumping Stretching Board at Home

Join Megan for a Jumping Stretching Board routine using props to simulate the JSB for an at home workout.
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JSB Slider Class with Charley

JSB Slider Class with Charley
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Strength and Tone with Props

Strength and Tone with Props

Props needed: Yoga Block